Life Tips

Need a Reason to Cut Down on Your Drinking? Why Too Much Alcohol is Bad for Your Liver

Posted by Aaron Nadler on

We all know, Saturday is for the boys! But, how much do you know about the damaging effect long-term drinking has on your liver? While a few drinks here and there, technically, won’t kill you (touch wood); bad habits can build up, and before you know it, your weekend blinders with the boys turn into hell on earth for your liver.  Yep, we all joke about our liver hating us for a heavy night on the turps, but the damage being done may be more shocking than you think. To really understand what’s happening to your liver, after a big...

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What Skin Type do I have and What Should I Do About It?

Posted by Aaron Nadler on

The best routine for taking care of your skin really depends on the type of skin you have.

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The Plastic Rebellion: How You Can Make a Difference!

Posted by Aaron Nadler on

The problem with plastic isn’t so much to do with how we use it, but rather what happens when we’re done using it.

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Why Us Men Should Be Taking Spirulina!

Posted by Aaron Nadler on

Every year it seems like another berry, nut or seed is touted as the latest and greatest SUPERFOOD we’ve been missing our whole lives! Last year it was açai, before that it was kale and before that red wine! However, while these so-called superfoods do provide certain benefits, they can’t hold a candle to the original fatigue and disease fighting superfood machine that is… …SPIRULINA! What Is Spirulina? Spirulina is a type of algae, specifically a blue green microalgae, claimed to be one of the planet’s oldest life forms! But YOU probably know this superfood by its other less than attractive...

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What Are The Benefits Of Drinking Green Tea?

Posted by Aaron Nadler on

What Are The Benefits Of Drinking Green Tea? There’s More Than You Think! Why do so many people rave on about drinking green tea? Is drinking it legitimately good for your health? Or is it just another flash in the pan Hollywood fad? If you’ve ever wondered about the benefits of drinking green tea, and whether or not it’s worth adding to your daily routine, then today’s article is just for you! Join us as we go deep on 7 of the scientifically proven advantages drinking green tea has on your health, so you can understand why it’s a good...

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